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HEALING WOUNDS COACHING & CONSULTING
As a trained mental health Therapist, I facilitate evidence-based interventions such as Eye Movement Desensitization and Reprocessing (EMDR) to move through traumatic memories and reduce stress, anxiety, and depression. This type of therapy is designed to heal your mind, body and spiritual life.
Group coaching allows me to guide you past your limited beliefs to create better outcomes for your life in community. I provide creative and customized options to help you change your mindset, incorporate wellness practices, and meet your goals to improve your life from a holistic perspective.
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