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SERVICES

HEALING WOUNDS COACHING & CONSULTING

Therapy

As a trained mental health Therapist, I facilitate evidence-based interventions such as Eye Movement Desensitization and Reprocessing (EMDR) to move through traumatic memories and reduce stress, anxiety, and depression. This type of therapy is designed to heal your mind, body and spiritual life.
 

Coaching

Group coaching allows me to guide you past your limited beliefs to create better outcomes for your life in community. I provide creative and customized options to help you change your mindset, incorporate wellness practices, and meet your goals to improve your life from a holistic perspective.
 

Wellness Workshops

As a wellness coach,  I offer unique workshops aimed at teaching wellness practices through mindfulness, movement, creative expression and more.

Booking & Speaking

I'm available for corporate and professional speaking engagements.